Kiai!

Teen kicking

Did you know that a Kiai (pronounced like the words "key" and "eye" put together) is the shout or noise that a person makes when performing a technique in Karate? In Korean, the same shout is referred to as a Kihap. These shouts are meant to emphasize specific techniques or can be used to tighten muscles when executing techniques. We see a parallel to the Kiai as we watch other sports. It is not uncommon for tennis players to shout while smashing the ball. It is common to see football players celebrating with a battle cry of sorts after scoring a touchdown. These shouts are similar to the ideas that a Kiai brings to martial arts.

Previous
Previous

A Positive Mindset

Next
Next

Fitness Gear We Love