🛡️ Krav Maga 101: Foundations of Self-Defense
7-Week Introductory Course | Presented by Max Academy

Step into your strength and discover the confidence that comes with learning real-world self-defense. Krav Maga 101 is an energizing 7-week course designed to teach you the essential techniques of Krav Maga—one of the world’s most effective and practical self-defense systems.

Built around instinctive movements and real-life scenarios, Krav Maga empowers you to react quickly and decisively under pressure. Whether you're new to martial arts or looking to feel safer in your daily life, this course will equip you with the tools to protect yourself and others.

You’ll learn to:

✔️ Stay aware and avoid threats before they happen
✔️ Deliver powerful strikes using punches, elbows, knees, and kicks
✔️ Escape from grabs, chokes, and holds
✔️ Defend against common street attacks
✔️ Build confidence and mental resilience

🎓 At the end of the course, you’ll earn a Foundations of Self-Defense Certificate of Completion from Max Academy—a symbol of your strength, progress, and readiness. Many participants continue on in our ongoing Krav Maga classes after completing the course.